Almost all players think they know how to do this, but inconsistency of result usually indicates an error with technique, hopefully this video will help reduce errors in this area. Ryde Hockey Club Director of Coaching Tim Collier offers some tips for players and coaches interested in mastering the core skills of hockey. In this clip Tim discusses the basic elements of hitting, an important skill for hockey players at all levels.
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Feel free to leave comments at the bottom or request training advice on other aspects of the game.