Training Video – Defending

In this video from England Hockey they quickly run through a load of defending techniques (good job you can skip back and pause).  Great pointers are given regarding stance, grip, feints and passing.  The second half of the video shows demonstrations of these...

Training video – Tackling

Who better to teach Knowle how to tackle (other than Pat) but a chap called Mark Knowles.  He’s quite good at hockey and has Olympic medals to prove it.  In this video he discusses tackling and some of the different type of tackle you can employ and when best to...

Umpire Corner – 5 metres

There are plenty of occasions in every game of hockey where players need to be aware of the 5 metre rules.  So do you know when these occasions are and do you actually know how far 5 metres is? Some will tell you 5 metres is about 5 big steps, ignore these people, a...